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/OUR TIMETABLE

PLENTY OF CLASSES TO CHOOSE FROM

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 MONDAY 
 09.30 - 10.45 | BJJ MIXED LEVELS ||||
 17.00 - 18.15 | BJJ FUNDAMENTALS ||||

 18.30 - 19.30 | BJJ INTERMEDIATE |||
 19.30 - 20.30 | NOGI INTERMEDIATE |||


 TUESDAY 
 07.00 - 08.00 | BJJ MIXED LEVELS ||||
 12.30 - 13.30 | NOGI MIXED LEVELS 
||||
 16.30 - 17.30 | BJJ KIDS ALL LEVELS ||||
 18.00 - 19.00 | BJJ TEENS ALL LEVELS ||||

 19.00 - 20.30 | BJJ MIXED LEVELS ** ||||
 19.30 - 20.30 | MMA BEGINNERS ||
||


 WEDNESDAY 
 09.30 - 10.45 | BJJ MIXED LEVELS
 ||||
 17.00 - 18.15 | BJJ FUNDAMENTALS ||||
 18.30 - 19.30 | BJJ INTERMEDIATE |||
 19.30 - 20.30 | NOGI INTERMEDIATE |||


 THURSDAY 

 12.30 - 14.45 | BLACK THURSDAY ||

 16.30 - 17.30 | BJJ KIDS ALL LEVELS ||||
 18.00 - 19.00 | BJJ TEENS ALL LEVELS ||||
 19.00 - 20.30 | BJJ MIXED LEVELS ** ||||
 19.30 - 20.30 | MMA BEGINNERS ||||


 FRIDAY 
 07.00 - 08.00 | BJJ MIXED LEVELS ||||
 12.30 - 13.30 | NOGI MIXED LEVELS 
||||
 18.00 - 19.15 | BJJ FANCY FRIDAY ||||


 SATURDAY 
 09.00 - 10.00 | BJJ KIDS ALL LEVELS
 ||||
 10.00 - 11.00 | BJJ TEENS INTERMEDIATE |||

 11.00 - 12.00 | NOGI MIXED LEVELS 
||||
 13.00 - 14.00 | MMA BEGINNERS |
|||

 SUNDAY 
 09.30 - 10.30 | MMA BEGINNERS ||||
 11.00 - 13.00 | OPEN MAT ALL LEVELS ||||

 * THOSE CLASSES ARE HEALD AT *
 Miah Bros MMA Gym: 
Ellen Street, Portslade BN41 1DW 

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